Creating the space for change

It took me a long time to learn how to give myself the time and space to process and FEEL my feelings around situations in my life — whatever those feelings were —rejection, betrayal, sorrow, diminishment, being taken advantage of, anger, bitterness, sadness, not-belonging, etc.— and to feel them in a manner that honored my own right to be myself in all my humanness.

That said, there is also much power in learning to take responsibility for those feelings, boss up, and find or create a way forward where there seemed to not be one before. My spiritual teacher @karen.berg used to call it “pulling yourself up by your spiritual bootstraps…”

I believe we are each much more powerful than we know and we are each worthy and capable of accomplishing and manifesting our hearts desires should we choose to go after them.

We are also so lucky because we have many tools now to work on the seed level of our reality —which is the level of consciousness — tools that allow us to make changes faster than we ever have before.